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The legendary Murilo Bustamante breaks down a slick variation of the cross-collar choke

The legendary Murilo Bustamante breaks down a slick variation of the cross-collar choke

From IBJJF

September 29, 2026

The legendary Murilo Bustamante breaks down a slick variation of the cross-collar choke at the BTT seminar during Jiu-Jitsu Con! 🔥

Check out the details of his setup, with both palms facing down, and the subtle movement he uses to clear his opponent’s hand and open up the choke.

Small details, BIG difference. 👊

Excellent technique from one of the legends of the sport! 🥋🔥

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