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@ Jiu-Jitsu NYC Jiu-Jitsu Competition Flo at the IBJJF New Jersey Open!

@ Jiu-Jitsu NYC Jiu-Jitsu Competition Flo at the IBJJF New Jersey Open!

From @Jiu-Jitsu NYC

June 26, 2026

Rolling in class and competing aren't the same.
Competition turns everything up — pace, pressure, intensity.
Every grappler should experience it at least once.
It pushes you to train smarter, sleep better, recover harder and become better on and off the mats. #atjiujitsunyc #jacksonheights #queensnyc

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