Skip to main content
Best White Belt Techniques: Pendulum Sweep

Best White Belt Techniques: Pendulum Sweep

From JJI - Gil Alcocer

September 11, 2024

Very low risk techniques, with a high reward. Perfect techniques to start with at the white belt level in Jiu Jitsu. This video breaks the Pendulum sweep from closed guard to the mount position.

PaleGreenco.com: https://palegreenco.com BJJ DRAWSTRINGS!!

Mentioned in this video

Gyms (1)

The Jiu Jitsu Institute logo

The Jiu Jitsu Institute

5208 Carolina Beach Rd #102, Wilmington, NC 28412 United States flag

Published by

JJI - Gil Alcocer

More from JJI - Gil Alcocer

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.