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(4) Triangle set ups to (10) Submission setups within diamond guard.

(4) Triangle set ups to (10) Submission setups within diamond guard.

From Justin Lough Brazilian Jiu-Jitsu

April 5, 2020

push pull triangle, knee shield triangle, spider triangle, lasso triangle

wrist lock, americana, arm bar, kimura, arm lock, wrist lock, gable grip kimura, straight arm lock (2 grips), triangle, arm bar

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Justin Lough Brazilian Jiu-Jitsu

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