Kylie Minogue stars alongside and our very own Mary Petty (3rd Dan) live on the BBC One Show with a demonstration of Jiu Jitsu recorded to celebrate the Suffragettes who learned Jiu Jitsu to defend themselves.
What they knew is still true today, a smaller person can overcome a bigger person not by meeting force with force, but by using an attacker's strength against him. Watch The Jitsu Foundation's demonstration of the essence of jiu jitsu in this clip from The One Show. (Kylie was not harmed in the making of this video.)