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Closed Guard Arm Bars and Back Take

Closed Guard Arm Bars and Back Take

From Knight Jiu Jitsu

March 19, 2026

Anya is more direct with the message most the time. Here we look at closed guard, using an arm drag to set up a couple of arm bar options as well as a back take opportunity. As well as a PSA to not be creepy when training and rolling with girls if you’re a dude.

Full class coming to my Patreon.

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