Arm Drag Advanced Basics for Submission Grappling and More

The arm drag is one of the most useful tools in grappling, with applications in mma and self-defense. Understanding how and when to apply arm drags can make the difference in clinch fighting and takedowns. I’m this video, Aaron Jannetti and I look at the fundamentals of arm drags and multiple applications.

Included in this video:
0:00 - Intro
0:48 - Basic Mechanics & Drills
2:42 - Initiating & Eliciting
3:28 - Arm Drags from Clinch
4:49 - Like & Subscribe
5:08 - Takedown Options Inside & Outside
6:44 - Split Stance Knee Tap
8:13 - Drop Drag Takedown
9:38 - Head Outside Split Stance
11:02 - Note on Misalignment for Off-Balancing
11:47 - Outtro

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