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K-Guard Submission Essentials

K-Guard Submission Essentials

From Knight Jiu Jitsu

August 11, 2026

It’s taken me a while, but I’m finally getting around to doing a more comprehensive K-Guard video. There are tons of options from this position, but this video focuses on, what I consider, to be some primary submission opportunities and considerations for any level of the K-Guard game.

If you get value from this, do me a favor—like the video, drop a comment with your biggest takeaway, and share it with a teammate who’s always hunting chokes. That kind of support goes a long way.

Chapters:
0:00 - 0:17 - Intro
0:18 - 2:45 - Shotgun Arm Bar
2:26 - 4:12 - Triangle Setup
4:13 - 4:47 - Coil Arm Lock
4:48 - 5:48 - Choi Bar
5:49 - 7:29 - Omoplata Sweep to Monoplata
7:30 - 8:25 - Hantai Triangle
8:26 - 9:34 - Heel Hook from Backside 50/50
9:35 - 10:47 - Back Take
10:48 - 11:17 - Outtro

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Hope you like it!

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