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Chave de pé partindo da guarda de la riva.

Chave de pé partindo da guarda de la riva.

From Lira Jiu Jitsu

May 25, 2022

Fiz esse vídeo na intenção de ajudar quem tem dificuldade em trazer o oponente pra uma posição onde expõe o pé. Tem funcionado bastante comigo, treinem e passem o feedback. Essa posição exige bastante drill pra aperfeiçoar.

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Lira Jiu Jitsu

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