NORTH SOUTH ARMBAR [MRJJA IN CLASS 088]

Here we demonstrate an armbar from the north south position. Enjoy!!!

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DISCLAIMER:
Martial arts training is a dangerous activity.
The material in this video is for informational purposes only. The training and use of these techniques in real life can be highly dangerous to yourself or others.
Jiu-Jitsu World Enterprises LLC and/or Mario Roberto do not recommend or endorse the use of any techniques or methods shown in this video.
The viewer of any of our videos and written works assumes all consequences, liability and risks associated with attempting to execute any of the techniques and exercises presented here.
Always consult your physician before you begin any martial arts or exercise program.