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From Metro Jiu-Jitsu
Coffee, mats, podcast. The full episode is on the channel.
Full episode dropping on the MJJ Podcast. 🎧
What your training partners don't want you to know
Sep 19, 2026
The part of jiu-jitsu nobody films
Coach talk, no filter
Beyond the technique
Make this work every time
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We'll use this to follow up if needed
My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.
That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.
