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The best take downs for white belts

The best take downs for white belts

From Michael Torres Jiu-Jitsu

September 2, 2021

The gi drag or the sacrafice throw, is great for all levels. This technique will get the job done especially against a much bigger and stronger opponent. Give this a try and let me know how it worked out for you.

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Michael Torres Jiu-Jitsu

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