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Head and arm triangle defense

Head and arm triangle defense

From MNunes BJJ Academy

May 20, 2021

Efficient way to defended yourself from the arm Triangle from side control.

Check out the Head and arm triangle from side control https://youtu.be/t75Mv4lMy64

Also the Counter of the head and arm triangle defence transition to back https://youtu.be/z9i4yuiJUEU

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