Hear from our instructors about what we do here and what you can expect.
We’ve had guys that come in with zero experience, but through the process and the progress they’ve made from doing the classes, this has actually given them a stronger mindset. You can see them improving in all aspects of life, not just martial arts itself.
In terms of general health, you will improve your stamina, your endurance, your muscle strength and also your flexibility.
Also, with the EVOLT 360, we pride ourselves in being a data-driven gym, to push you to your optimum level.
EVOLT 360 is a wonderful tool, where we can track your progress from Day 1, from the first day you scan, for your muscle mass, your body fat mass, your fat percentage, your basal metabolic rate, all these. It’s essential for us to know your progress!.
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So come on down for a complimentary trial lesson today!!
