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Mastering Muay Thai Turn Defense into Offense

Mastering Muay Thai Turn Defense into Offense

From Pendergrass Academy of Martial Arts

October 15, 2026

Good defense should lead right into your next attack 👇
⦿ Use the side cover to defend the lead hook
⦿ Fire back with a cross, lead hook, and middle kick
⦿ Use the same idea off a body-shot defense to build your counter combination
💡 The faster you can turn defense into offense, the more effective your combinations become.

Pendergrass Academy of Martial Arts proudly serves the Wake Forest, Wakefield, and Raleigh, NC areas. For more information about us, check out: www.bjjnc.com.

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