Do you need to be flexible to train Jiu-Jitsu? Nope. 🥋
Sure, it helps, but it’s not a must. Some super flexible people rely on it too much, while less flexible grapplers learn to adapt—like bending without breaking.
The key?
Knowing when to yield and when to fight for position. Whether you're stiff as a board or bendy like a pretzel, there’s a game for you in BJJ! 🔥
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