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Learn the notes first, before you make your own music. #sbgnorth #bjj #northshields

Learn the notes first, before you make your own music. #sbgnorth #bjj #northshields

From SBG North Tyneside

September 14, 2026

You could skip Fundamentals and come straight here, but that would be ironic...

NoGi Expression is our next step after Fundamentals. Building upon the principles developed through the Fundamentals program, introducing more timing, adaptation and decision making.

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