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Omoplata Follow Up to Leg Lock 🦊S:8-Ep:45 πŸ‘Š#rollwiththefox

Omoplata Follow Up to Leg Lock 🦊S:8-Ep:45 πŸ‘Š#rollwiththefox

From Silver Fox BJJ

November 6, 2026

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0:00 Intro
2:08 Omoplata Set Up
3:27 Controlling Omoplata Roll Follow Up
5:19 Leg Lock Entry Off Omoplata Roll (Kneebar, Lateral Kneebar , Heelhook)

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