You don’t need to be in shape. You don’t need any experience. You just need the courage to take the first step.
Our Beginner Jiu-Jitsu Course is designed specifically for adults who are new to jiu-jitsu or martial arts.
In a clear and structured format, you’ll learn real techniques from a Black Belt World Champion. Classes are welcoming, focused, and built to help you progress without feeling overwhelmed or out of place.
You’ll gain confidence, improve your fitness, and discover what you’re capable of, one class at a time.
If you’ve been thinking about trying Jiu-Jitsu, this is the right place to start.
The next course begins next week on Tuesday 8 July in Bandon. Space is limited. Sign up on www.studiogalera.com/beginners
Send us a message with the word “BEGINNER” and we’ll send you the full details, including how to try your first class for free.
