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Progressivo de defesa de chave de braço no 100 Kg clássico com contra-ataque fulminante!!!

Progressivo de defesa de chave de braço no 100 Kg clássico com contra-ataque fulminante!!!

From Sylvio Behring Portugal

August 10, 2021

Técnicas tradicionais de luta de solo!
Enxergar a progressão em cada movimento é a melhor maneira de afiar a defesa e ajustar o ataque!

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