Samantha Cook is a BJJ black belt and one of the UK's finest competitors.
In this episode, we talk about Sam's heavy competition schedule, travelling, weight cutting, the growth of women's jiu jitsu, mental health, sleep and near death experiences.
Samantha Cook is a BJJ black belt and one of the UK's finest competitors.
In this episode, we talk about Sam's heavy competition schedule, travelling, weight cutting, the growth of women's jiu jitsu, mental health, sleep and near death experiences.
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