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Episode 14 - Mike Leng - Unorthodox Nutrition

Episode 14 - Mike Leng - Unorthodox Nutrition

From The Raspberry Ape Podcast

December 4, 2016 · 2:42:17

Mike Leng of Unorthodox Nutrition is a nutritionist focusing on sports performance for a range of athletes, many of which are BJJ or combat sports athletes.

We talk about cutting weight, losing weight, gaining weight, day of fight nutrition, what to eat around training and much much more.

For more info or to contact Mike visit:

http://www.unorthodox-nutrition.com

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.