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Episode 10 - Leoni Munslow

Episode 10 - Leoni Munslow

From The Raspberry Ape Podcast

September 6, 2016 · 1:36:49

Im joined by newly crowned brown belt masters world champion Leoni Munslow.

Leoni is one of the UKs leading figures in womens BJJ. With national, european and now a world title under her belt.

We talk about training, competition, diet, nutrition, injuries and women's BJJ.

Follow her on Instragram @littleleoni and Twitter @Shera_leoni

To contact the podcast: [email protected]

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

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