402 - A BJJ Concept to Help You Through the Tough Times in Life
From The Strenuous Life Podcast
There are times when it feels like life has you trapped on the bottom of mount against a vastly heavier, more experienced opponent intent on mauling you. The steps to deal with these two situations are the same.
Pass this on to someone you think it might help,
Stephan Kesting
P.S. I made one little mistake in this podcast: Epictetus was a Greek (not Roman) stoic philosopher who lived in Rome for much of his youth serving the Emperor Nero, so he doubtless knew all about suffering.
Published by
More from The Strenuous Life Podcast
-
450 - Save the Fear for Later; Discipline, Fear Management & Survival Lessons from Champion Freediver Anna von Boetticher
Sep 10, 2026
-
449 - Why Jiu-Jitsu is NOT for Everyone, with James Deirmendjian
Jul 8, 2026
-
448 - The Forgotten Jiu-Jitsu Practitioner Who Taught Maeda (and Ultimately the Gracies) Groundfighting
Jun 17, 2026
-
447 - Making Your BJJ Training Safer and Much More Effective with Chris "The Villain" Paines
Jun 1, 2026
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026