365 - Limit Your Training Options to Improve Faster!
From The Strenuous Life Podcast
By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at https://www.youtube.com/watch?v=drqVrn6L6hI
Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from!
Cheers,
Stephan Kesting
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