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The Strenuous Life Podcast

349 - Three Ways to Immediately Improve Your Jiu-Jitsu Defense, with Steve Kwan

From The Strenuous Life Podcast

December 24, 2021 · 1:10:07 · E349

Steve Kwan from BJJ Mental Models joined me today to share some guidelines that'll immediately improve your jiu-jitsu defensive skills.

Check out the BJJ Mental Models Podcast wherever fine podcasts are distributed https://bjjmentalmodels.com/

And check out my latest instructional, The Omoplata 2.0, which is my complete system for mastering the most versatile submission in jiu-jitsu. https://www.grapplearts.com/omloplata

Take care!

Stephan

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