321 - Improving on Outdated BJJ Training Methods with Priit Mihkelson

Priit is a renowned BJJ black belt who has taught his style of defensive jiu-jitsu to thousands of people through his classes, seminars and instructionals. He is known for his unusual approach to teaching jiu-jitsu and is famous for structuring classes in such a way so that people come away from them with the techniques and concepts they can actually use right away. In addition we covered the topic of false positives in jiu-jitsu, programming a long term curriculum, and much more.

Find out more about Priit on Instagram at@jitsvulcan on his site https://www.defensivebjj.com/

And if you liked this episode then a rating or a review on the podcast platform of your choice would be INSANELY useful!

Thanks so much
Stephan Kesting

P.S. On a tangential topic, check out the upcoming Grapplearts instructional "The Arm Drag and 2 on 1 Formula" at https://www.grapplearts.com/armdrag