319 - Strength Training for BJJ and MMA with Brandon Morgan
From The Strenuous Life Podcast
Brandon Morgan is a high level powerlifter who trains, coaches and competes out of the Kabuki Strength gym in Portland Oregon. In this episode we go deep into strength training and conditioning for combat sports drawing on his personal experience as a wrestler and training MMA athletes to be bigger, stronger, faster, and more injury resistant.
Follow Brandon on Instagram at @bmorg33 and at @kabuki_virtualcoaching where he shares a ton of training tips.
And please share this episode with someone you think would enjoy it. It's how this podcast grows!
Thank you
Stephan Kesting
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