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The Strenuous Life Podcast

315 - Gripfighting and Kuzushi, 2 Critical Skills That Almost Everyone Misses

From The Strenuous Life Podcast

March 11, 2021 · 23:51 · E315

Two of the best ways to develop your guard are gripfighting and kuzushi. Today I talk with Rob Biernacki about these rarely taught critical skills and how to develop them. Go to https://www.grapplearts.com/gripfighting for more info!

Cheers,

Stephan Kesting

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