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The Strenuous Life Podcast

293 - My Kung Fu Training Days...

From The Strenuous Life Podcast

October 27, 2020 · 1:09:10 · E293

On today's episode I'm interviewed by Randy Brown on his podcast about my journey through Kung Fu and how I found jiu-jitsu. Lots of nuggets about training safely and effectively in this one!

Follow Randy at

https://www.youtube.com/c/Mantisboxers/videos

https://www.instagram.com/randybrownmantisboxer/

https://randybrownmantisboxing.com/

Tweet me: @StephanKesting

Check out my Instagram: @Stephan_Kesting

And get on my email newsletter - I use it to put out a TON of good training information: grapplearts.com/newsletter

Cheers!

Stephan

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