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The Strenuous Life Podcast

252 - The Five Most Important BJJ Skills for Self Defense and Surviving Real Fights

From The Strenuous Life Podcast

January 17, 2020 · 19:51 · E252

Here are the 5 most important skills you can learn from BJJ that'll keep you safer in real confrontations against bigger, stronger, and adrenalized opponents! Download this rant as an illustrated PDF for free at https://selfdefensetutorials.com/get-free-self-defense-tips-by-email/

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