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The Strenuous Life Podcast

242 - A Roadmap for BJJ, the Complete Audiobook (Free)

From The Strenuous Life Podcast

November 22, 2019 · 58:29 · E242

Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground.

I think this'll really help you and I hope you share it with your friends!

Download 'The Roadmap for BJJ' in PDF form for free at https://www.grapplearts.com/book

And grab 'The Roadmap for BJJ App' for Apple and Android devices for free at https://www.grapplearts.com/roadmap

Good luck with your training!

Stephan Kesting

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The Strenuous Life Podcast

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