236 - The Mad Scientist of Strength, Chris Duffin

I talk with Chris Duffin, one of the most elite powerlifters in the world, about his absolutely inspiring journey from a childhood spent in poverty to becoming one of the strongest men on the planet. Learn what it's like to deadlift 1000 lbs and squat 900 lbs for reps!

Some of the highlights of today's episode include Chris talking about overcoming an upbringing in complete poverty, powerlifting at the highest levels, struggling with addiction, the importance of escaping bad influences, dealing with with injuries, how less is more when it comes to achieving big goals, and much more.

Follow Chris on Instagram at @madscientistduffin and check out his training programs and unique training equipment at https://store.kabukistrength.net/

If you like today's chat with Chris Duffin please subscribe to The Strenuous Life Podcast so you don't miss any future episodes.

And if you already subscribe then a rating or review would be super-appreciated because they really help!

Thanks

Stephan