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The Strenuous Life Podcast

192 - Three Key Steps to Successfully Sweeping and Submitting from Guard

From The Strenuous Life Podcast

January 29, 2019 · 10:20 · E192

Are you flailing around in your guard, trying to react to your opponent, without a clear plan of what to do? If so then this episode is for you! In it Rob Biernacki and I talk about the 3 step order of operations to make sure that you're dominating the guard battle every step of the way.

This is from a video shot to support the launch of the 'No Gi de la Riva Formula' in online streaming, DVD and app form. More info about this step-by-step gameplan for the open guard here: www.grapplearts.com/DLR

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