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The Strenuous Life Podcast

179 - Dietary Experiments Gone Bad, and Near Death on the Ketogenic Diet

From The Strenuous Life Podcast

November 25, 2018 · 10:22

The ketogenic diet is really hot right now for weight loss, health, disease prevention and longevity. But when your doctor calls you in a panic then you find out that, like with all diets, individual results may vary. This episode is a quick summary of what I ate, how my energy changed, and how my bloodwork went absolutely crazy on the ketogenic diet.

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