Skip to main content
The Strenuous Life Podcast

174 - Why Jiu-Jitsu is Best for Self Defense: Stephan on The Great Flip Podcast

From The Strenuous Life Podcast

November 4, 2018 · 1:01:36 · E174

I was thrilled to appear on The Great Flip Podcast to talk about jiu-jitsu, specifically why it's probably the best self defense martial art for women and girls. I hope you enjoy it!

Catch up with the work Coach Jody is doing at https://thegreatflip.com/, on Facebook at https://www.facebook.com/thegreatflip/, or on Youtube at https://www.youtube.com/channel/UCJleGbTwtlTL4GXLMl6sL6A

And, as always, a rating or a review of this podcast is super-appreciated. It helps the show grow and acts as an incentive for me to use my very limited time to produce more shows more often!

Thanks

Stephan

Published by

The Strenuous Life Podcast

More from The Strenuous Life Podcast

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.