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The Strenuous Life Podcast

130 - Pro-tip: How to Improve Your Chokes in Just 10 Seconds

From The Strenuous Life Podcast

March 17, 2018 · 5:42

In this short episode I share a tip I learned from Elliott Bayev that'll simultaneously allow you to finish way more people with your chokes but also stop you from completely burning out your arms, legs and/or grips in the attempt.

If you're looking for help with a specific area of grappling have you checked out the search bar at the top of my site http://www.grapplearts.com? Tons of videos, tips, articles, and drills there just waiting for you to find them!!

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