Skip to main content
The Strenuous Life Podcast

124 - My Interview on the Cody Jitsu Podcast

From The Strenuous Life Podcast

March 3, 2018 · 1:12:15

This is a fun episode: instead of me doing the interviewing the tables get turned and I get grilled by Cody from the Codyjitsu podcast. We covered tons of stuff including my martial arts background, how I got my black belt, my favourite moves and techniques, specific strategies to train around injuries, the role of competition in training, and much more.

Follow Cody on Instagram: @AmericanGrapplingAcademy

Follow me on Instagram: @Stephan_Kesting

And if you've actually read down this far then why not go and give The Strenuous Life Podcast a rating or review on whatever platform you listen to it on.

That kind of stuff is super appreciated, and it's really helping!

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.