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The Strenuous Life Podcast

104 - Why You Have To Grapple (And How To Get Good At It As Fast As Possible)

From The Strenuous Life Podcast

December 21, 2017 · 10:17

Why training in the martial arts without including some form of grappling is stupid, and what are the key positions, techniques and transitions you need to learn first in order to get good as fast as possible. If you already train then I hope this helps you, and if you don't train... well... I hope it's the kick in the butt that you need to get yourself onto the mat!

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