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The Strenuous Life Podcast

068 - Staying in Jiu-Jitsu Shape on the Road

From The Strenuous Life Podcast

June 23, 2017 · 3:43 · E68

Recorded right after my hotel room workout, this episode talks about the 3 things you need to do to stay in jiu-jitsu shape when you're travelling so you don't suck as bad when you get back to your regular training schedule.

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