065 - Is Martial Arts Training for Everyone with Sensei Ando Mierzwa
From The Strenuous Life Podcast
I think you'll like this one: in this episode I speak with Ando Mierzwa (Sensei Ando) who is a black belt in Tae Kwon Do and Kung Fu San Soo with extensive experience in BJJ, Aikido, and Shotokan Karate. We talk about levels of realism in training, tribalism in the martial arts, the fighting arts as a tool to feel some control in a chaotic universe and much more.
Ando's website is http://www.senseiando.com and you can also follow him on Youtube at https://www.youtube.com/user/AndoMierzwa/videos
Published by
More from The Strenuous Life Podcast
-
450 - Save the Fear for Later; Discipline, Fear Management & Survival Lessons from Champion Freediver Anna von Boetticher
Sep 10, 2026
-
449 - Why Jiu-Jitsu is NOT for Everyone, with James Deirmendjian
Jul 8, 2026
-
448 - The Forgotten Jiu-Jitsu Practitioner Who Taught Maeda (and Ultimately the Gracies) Groundfighting
Jun 17, 2026
-
447 - Making Your BJJ Training Safer and Much More Effective with Chris "The Villain" Paines
Jun 1, 2026
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026