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The Strenuous Life Podcast

EP 050 - The Real Reason Why You Should Train in Martial Arts

From The Strenuous Life Podcast

March 22, 2017 · 10:17

In this episode I go into depth about why you (and everyone else) should train in martial arts. Hint: it's not about self defense, fitness or socialising; those things are definitely benefits, but they're not the core reason that martial arts training is so transformative. For more on this topic you can also check out a blog post I wrote on Grapplearts called Blood, Sweat and... Sparta!

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