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017 - Rafael Lovato Jr on Training for High Level BJJ Competition

017 - Rafael Lovato Jr on Training for High Level BJJ Competition

From The Strenuous Life Podcast

August 2, 2013 · 54:31 · E17

Stephan Kesting interviews Rafael Lovato Jr, one of the most successful North American BJJ competitors. They discuss technique, mindset, training, conditioning, and the keys to being successful in competition. The full transcript of this interview is available at http://www.grapplearts.com/lovato

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