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009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall

009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall

From The Strenuous Life Podcast

August 31, 2011 · 58:48 · E9

Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling. In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo Garcia, the construction of an effective guard game, and so much more!

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Marcelo Garcia

Marcelo Garcia Brazil flag

“Marcelinho”
ADCC world champion
×16 ×5
Ryan Hall

Ryan Hall United States flag

×2 ×3 ×4

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