005 - A Woman's Perspective on the Journey to Black Belt - Emily Kwok
From The Strenuous Life Podcast
Emily Kwok is a BJJ black belt, a decorated BJJ competitor and runs her own school in Princeton, New Jersey. In this interview she talks about how and why she abandoned a conventional white collar lifestyle to pursue her BJJ dreams, as well as sharing lots of great information about choosing BJJ schools, gender etiquette on the mats, and how to survive and thrive when you're always the smallest person at your school.
She has also collaborated with Stephan Kesting on a series of instructional apps and DVDs called 'How to Defeat the Bigger, Stronger Opponent Series 1" available at http://www.grapplearts.com/bigstrong
Mentioned in this podcast
People (1)
Published by
More from The Strenuous Life Podcast
-
450 - Save the Fear for Later; Discipline, Fear Management & Survival Lessons from Champion Freediver Anna von Boetticher
Sep 10, 2026
-
449 - Why Jiu-Jitsu is NOT for Everyone, with James Deirmendjian
Jul 8, 2026
-
448 - The Forgotten Jiu-Jitsu Practitioner Who Taught Maeda (and Ultimately the Gracies) Groundfighting
Jun 17, 2026
-
447 - Making Your BJJ Training Safer and Much More Effective with Chris "The Villain" Paines
Jun 1, 2026
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026