Introducing Strong, our new signature class. ποΈ
Delivered in focused 12-week blocks combining barbells, cables and functional movement to help you build confidence, move better and get stronger.
Whether youβre new to lifting or looking to level up, build confidence with effective training and faster progress alongside your training community.
Strength & Conditioning Master Trainer @will_pate "No matter what your preference is at the gym, no one disagrees that strength training is the foundation for everything. This new concept now presents our members with an opportunity to train with a 360 approach in ways a typical studio dumbbell/kettlebell class just cannot."
Available at Third Space Paternoster Square, Clapham Junction and coming to Tower Bridge and Battersea.
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