Interviews

Have you heard of Adele Fornarino? She is shaping up to be Australia's first ever ADCC Champion! In this very honest chat JT goes deep with Adele on all things, competition, training and the ADCC. She came to BJJ early in life at the age of 10 years old. It was a total accident! From what it took to become a competitor, coming up as feather weight girl and just wanting to punch on! Her competitive spirit has taken her to the top of the World Championship podium and she reveals the hard decisions she has had to make to become 1 of the Best in the world. She also opens up about what it is like to travel and train as a jiu-jitsu professional and just what it takes to make that dream a reality. From being the smallest person on the mat to dealing with pressure of big matches Adele shares her mental approach to BJJ and staying focused. JT and Bulletproof for BJJ has programmed Adele's Strength and Conditioning program in her lead up to the ADCC and she let's us all know that she is coming for the Gold with Big Daddy Energy! Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast Facebook: https://www.facebook.com/profile.php?id=100092264801089 Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: SIMPLEMAN10 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) 0:00 Intro (Deodorant, does it work?) 2:45 Jim, the producer does clinical trials! (Help me) 13:40 Sponsors 17:43 CJI Bracket breakdown 46:05 ADCC break down w/ Ethan 50:13 Damien is 3-0 in MMA now! 1:09:00 Does P.O believe in God? 1:11:11 Gendor roles 1:19:14 Outro

Travis Stevens returns to talk about the current state of American Judo, his thoughts on BJJ athletes crossing over to Judo competition and the pros and cons of tradition in martial arts. He also talks about mindset and assessing your skills honestly.

David Avellan is a BJJ black belt, ADCC 2009 Bronze Medalist, creator of "The Kimura Trap System," and owner of the Freestyle Fighting Academy. On this episode, David shares his start in martial arts, transitioning to wrestling, lessons learned from wrestling, starting a gym with minimal training and no business experience, how he raised money for the gym by running tournaments, how working with Lloyd Irvin changed the trajectory of his business, the importance of culture for a successful gym, mistakes he made in training methodology as a younger grappler, when to develop your toughness, the process of developing the "Kimura Trap System," the benefits of drilling, winning bronze at the 2009 ADCC World Championships, tips on time management, the importance of recovery as you age, how to train optimally, and his thoughts on the ADCC and CJI. If you want to learn more from David, check out https://davidmma.com/join Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop getting smashed? The key is identifying the root cause of the problem. Joey received a question from the audience about how to deal with this difficult situation. Are you the problem? Is your training partner the problem? Is your gym culture the problem? The boys talk through 4 likely reason as to why you are on the tough end of the rolling scale and how you can over come them to have a better JiuJitsu life. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

This week we're joined again by David Figueroa-Martinez! David is a black belt, instructor, and writer training out of Gracie La Mesa in California. In this episode, David discusses one of the most difficult — but sometimes essential — decisions that many grapplers will face during their journey: the decision to leave their gym. Follow David on social: [https://www.instagram.com/dfm.2099](https://www.instagram.com/dfm.2099) [https://www.threads.net/@dfm.2099](https://www.threads.net/@dfm.2099) David's website: [https://dfm2099.me/](https://dfm2099.me/) Support David via DawnBreakers BJJ: [https://www.dawnbreakersbjj.com/](https://www.dawnbreakersbjj.com/) **Mental models discussed in this episode:** - Prevention Over Cure [https://bjjmentalmodels.com/prevention-over-cure/](https://bjjmentalmodels.com/prevention-over-cure/)- Loss Aversion [https://bjjmentalmodels.com/loss-aversion/](https://bjjmentalmodels.com/loss-aversion/)- Cognitive Dissonance [https://www.bjjmentalmodels.com/cognitive-dissonance/](https://www.bjjmentalmodels.com/cognitive-dissonance/)- Keep it Playful [https://bjjmentalmodels.com/keep-it-playful/](https://bjjmentalmodels.com/keep-it-playful/)- Psychological Safety [https://bjjmentalmodels.com/psychological-safety/](https://bjjmentalmodels.com/psychological-safety/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

The boys are BACK with Clay Hawood from Broken Anvil Jiu-Jitsu! Great grappling banter, jokes, and all the other idiotic ridiculous antics you expect from your all-time favorite Jiu-Jitsu show!

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](http://academysafe.org) This week we welcome Black Belt Cris Rodriguez, owner of Gro Pro Agency which specifically helps martial arts academies across the country market their gyms. Cris is also the founder of Gracia Pac MMA in Tampa Florida. Check out the full episode and let us know what you think! Instagram Handles: @crisleerodriguez @growproagency @graciepac Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe](http://academysafe.org) [BioPro](https://bioproteintech.com/)- Get $30 OFF orders of $295 or more with Code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Combat CBD](https://www.combatcbds.com/) - Get 20% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get $10 off your first order with Code: JJD10 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Shintaro Higashi joins the show to talk about applying Judo techniques in No-Gi Jiu-Jitsu. He also explains how to train safely and "trade wins" for optimal results. He also discusses how to break the linear learning cycle commonly seen in BJJ

TJ graduated from the US Air Force Academy in 1999 with a degree in Behavioral Sciences. Over the next several years he attended NATO's premier fighter pilot training course, EURO-NATO Joint Jet Pilot Training (ENJJPT) and became an F-16 fighter pilot. He served overseas in Korea and deployed to Iraq as a combat flight lead, and was recognized as the Hill Air Force Base Flight Lead of the Year in 2005. Later he served as an instructor and evaluator pilot at ENJJPT, overseeing student training and managing several operational components of the program. During that time he also earned an MBA from Texas A&M - Commerce. He retired after more than 20 years of service in 2019. TJ is also a Jiu-Jitsu Brown Belt and the Vice President of the "We Defy Foundation." On this episode, TJ discusses his time in the military as a fighter pilot, what he enjoyed most about being a fighter pilot, why he started Jiu-Jitsu, the importance of Jiu-Jitsu and a community for military veterans, how he got involved with the "We Defy Foundation," the importance of research to assist with funding, the mission of the "We Defy Foundation," how "We Defy" has impacted the lives of military veterans, learning how to deal with failure through Jiu-Jitsu, and how stopping competing can improve your Jiu-Jitsu. Learn more about the "We Defy Foundation" here: https://wedefyfoundation.org/ Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Do you struggle with confidence in your BJJ? Train really hard but still feel like you suck at Jiu-Jitsu? If you are not confident in your BJJ abilities you are not alone. But it is often when you feel like you are failing the most that you are actually growing and developing the most. But if you quit at this time then you never truly realize your potential. JT & Joey unpack the difference between confidence and Arrogance and why it's important for you to celebrate the small wins on the mat. The discussion gets deep as they talk, faith, spirituality overcoming personal crisis. They also go deeper on how feeling challenged or overwhelmed is an essential part of the Jiu-Jitsu process. Then the conversation takes a strange but different turn for the better. These 3 Tips will surprise you but definitely help steer you toward being more confident to your BJJ journey that you will get there... wherever there is. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

This week we're joined by Tom "TP" Grant! Tom Grant, also known by the writer's handle TP Grant, is a BJJ black belt under Issac Riggs and an MMA/BJJ writer best known for his work at Bloody Elbow and Bleacher Report. In this episode, Tom discusses the importance of adapting on the fly. Techniques are rarely executed exactly as taught; they're usually improvised. Read History of Jiu-Jitsu, by TP Grant: [https://bleacherreport.com/articles/654500-history-of-jiu-jitsu-coming-to-america-and-the-birth-of-the-ufc](https://bleacherreport.com/articles/654500-history-of-jiu-jitsu-coming-to-america-and-the-birth-of-the-ufc) Train with Tom at Evolution MMA in Chicago: [https://www.evolutionmmachicago.com/](https://www.evolutionmmachicago.com/) **Mental models discussed in this episode:** - Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics/](https://bjjmentalmodels.com/ecological-dynamics/)- Do What Works [https://bjjmentalmodels.com/do-what-works/](https://bjjmentalmodels.com/do-what-works/)- Position Over Submission [https://bjjmentalmodels.com/position-over-submission/](https://bjjmentalmodels.com/position-over-submission/)- Windows of Opportunity [https://bjjmentalmodels.com/windows-of-opportunity/](https://bjjmentalmodels.com/windows-of-opportunity/)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Labeling [https://bjjmentalmodels.com/labeling/](https://bjjmentalmodels.com/labeling/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Like & Subscribe to be SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBEbHAwQ2hZUDhuT21zUVM4MVpiSUhRRi1PZ3xBQ3Jtc0ttNHpGZ083NDc2NUtrMmM5X25tUVo0SmtUMHhqNFhQN1pfVmlDN2NnMkVtQk9yb1VIRUN2WlZwV1B6YjdDZGszN2pSTC1fQkNlc1VYUlNrWFI3UkFyNjM5bnVxR1p3djZrdDB0bmZSRWRPa1cxYVQ5VQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=S-6FJc1DpGg). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnpDN2c0VzhoWno3TWxUQnpGWDRvMUl2dmliUXxBQ3Jtc0tsQzlUcmRrUk9XZmk0Q2lQTG5TelZtMnZSWXBwTjZVODBOVHgzRXJ0QS16aHpVRWJCS0tES1BCSHpkOHRKQ0FYaHk4VU9HZUhQd0ViR2UyLWdqS3NULUtfNHFvRVZBZE1oX3A4UVNTMnI1V0NCTXJwSQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=S-6FJc1DpGg). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBuMmhLMU1LMEhYLTY0enVLR1BOVG9LcVF1Z3xBQ3Jtc0treE1EbHV5VzhqaU94ekVNTzRWR3o4cVdNcGZfRHd3LVR4SXhwNldORkhFaXdpc0VkMkVGQ0xRZzVua0JmWndFSmNWYV9PcDhfaDFoU1BhZjhiUEZZM0RWR1AxYndtM1NLLVM1dklvN1k1NnNjU2VlWQ&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=S-6FJc1DpGg) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: [/ jimnotjimmy8n2yz9yhzpmy80vcsfhdut5aplzkcqr...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3NERW90U2ZrVU5rU1l3UmptU1pBaURrOVJTUXxBQ3Jtc0tuYllqeFZCQ3E3N0tIbzF3S0czMVFWQ1R1YTRjb25Bc2J5Wmd2ZXNQZGtXR0FxSnpNUUg0N0Vzc2xselQ0WEZsV2lnb24yZnlsNzF6RlBrSXhmMl9IdFZuTVlRNFdYeDdmMU85MnM0SXgwbkZNb29pZw&q=https%3A%2F%2Fwww.instagram.com%2Fjimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE%2F&v=S-6FJc1DpGg) (personal page) [/ jim_shoots_things](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGl2NlQ5a2tjcHIxMFRnMHNYT0VINlR5TVBsZ3xBQ3Jtc0trc05oUmdfd2hqR3FQWWc4SUVqMWtGT1V2ZnRHZGJRU3dfcGNlbEJuT0FOSDJ0WW02LTZwWk9LUml2djl2M3l4bExHR09zWmZpaVljN2tGZWhHbUFBY1lTMjAtUkt4NGotSTRRc3ZnUDRQME1scVRHOA&q=https%3A%2F%2Fwww.instagram.com%2Fjim_shoots_things%2F&v=S-6FJc1DpGg) (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: [/ violent__hippie](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1lSekdDLTJZalNSOHMzb2ZqWkk3MGwxakF0QXxBQ3Jtc0trOFhYc29WMjI0V1pUaVZlRVkyLXM0eTFyQmdRRENHRGdUc0RKOHQzS2c4ODhVYTJ6NnB6TUFqbDY0T0JwNkNJQ21iSS1iNVBUb0N3ck50dWJxQWExSUdnSnc0WDBkT1RYYXRrX01BWHUxWjJaYWs4VQ&q=https%3A%2F%2Fwww.instagram.com%2Fviolent__hippie%2F&v=S-6FJc1DpGg) [/ masf_supplements](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHNwS0FqdGg5THRXS3p1NmlYUmFlNGgtTEsxd3xBQ3Jtc0tsNnJfQnEzTnFzSWNhbjM3eXdQTk9mSzV1TmduMk91cjF5ODJYV0lmNmpvNjA2ODY5cjd5QUJJRnFEbEtsbE0zeW1ORjJKaGJpNVRIZ2E0NUFGd0Jlbk5qQVNQcDlfVm5qUDhOdUxzSEJ0WUpYdWt2Zw&q=https%3A%2F%2Fwww.instagram.com%2Fmasf_supplements%2F&v=S-6FJc1DpGg) Simple man instagram: [/ thesimplemanpodcast](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG1WU2h6NFdIWlZsYXJsR2lEcVVodHUtRmJXd3xBQ3Jtc0ttU29TOGNOaGF4SFd3cThGalZoMmZyU3N0eXc4VW1uOVU3UlhUMzNyc3NSbTl6QXdQZlJGTVZTdXhIQThFSjlSUWNQQU9qS2tya2tma2FGbjZLN0s0VWF4bTd3TVVaNmhlLS12T2R4REZaS01zMEw1RQ&q=https%3A%2F%2Fwww.instagram.com%2Fthesimplemanpodcast%2F&v=S-6FJc1DpGg) Merch Store: [https://www.alvafitness.com/collectio...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFVWcGhoUlhqeWhNa2thdUFRUndmbzRhc1ozUXxBQ3Jtc0tuazZYZU5vSVlhTmNaZ3lmcTBIRndXVUotRV9aYjBXX1VtMGVpOFlNZnFzaXhvUTQ0VzdUVjdvYnZ1VmIzUmJiQWUzTzJIczc3U01Qbm5BMkZWX0J2cXBoRzdPSVpjbDc2X214RWJFckF1eE5aNmFtOA&q=https%3A%2F%2Fwww.alvafitness.com%2Fcollections%2Fsimple-man-podcast&v=S-6FJc1DpGg) Facebook: [https://www.facebook.com/profile.php?...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkJrTUNCbHdKaVB3aTR4MWgxWWt0OXBMaFhaUXxBQ3Jtc0trZ2MyVEFPS2dyUS1pdDBPdXNtVHdWZ0VyM210WTJ4dmt6V3BzcWR1bjVEa2tKM082QmFwSEd1alNpY1hiVHdXYkdHVFpYdTlTaWJwU3hvWUpkbjcweTBldXlhZU5tM3VmamhzREVRdVhfLWtYVmlyUQ&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100092264801089&v=S-6FJc1DpGg) Carne Jerky: [/ carnejerky_](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazJ0STdDN1h0ano1SEhDTlByaXFadl9fMjcwZ3xBQ3Jtc0tsZlpCQ0k4Ul8xdGJCVzVrWXktR0ZTbFRzblhabEdlTGdwUHdlU2hNQVZhdVc2ZWx4YTEySERGbEpGNU92aWJ6RTBiTy0zOXdTQU5IQ1IwM1BQSWZOTHdOZkx5NVFnZkhranN6dzNKUzdiQU9hSXJsdw&q=https%3A%2F%2Fwww.instagram.com%2Fcarnejerky_%2F&v=S-6FJc1DpGg) NEW TikTok: [https://www.tiktok.com/@therealsimple...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVDb1p4dm85Q0Z4c2FNVGNuSjhRT1pzVUN0Z3xBQ3Jtc0tsOVVoRHpUbTN4WXdUd1BGWTVTc3dHdzIyRFJYa24xS19Tay1zZUhRZ3JvczJ0SndwN3hnWUxXLWZTTko3Rk5XUmRNeDJDOFBRYU54UF9aUi1lczIxTjhyMjF4QTB5ZVZ4T3Z6Sm9OaFA1aklZREpyRQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40therealsimplemanpodcast%3Flang%3Den&v=S-6FJc1DpGg) Anaconda Fightwear: [https://anacondafightwear.co/products...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xUQUE3ZDI3QWp5b3cyeUl0UENobkUwQkN5Z3xBQ3Jtc0tuNEVLWU5pbW4ybV9qM1RxZTNLcWVlMmR0TG05aVdMS2NrN2VaeUtFYUJUblAxMUZ6Q0lJMUdKV3B0MEd3UEx1S1VaaThvbEJXS2lJNlVhdm9Ebldta3dHYTdBZk40bmtXclZVZE1ZMnhub09qdXRRQQ&q=https%3A%2F%2Fanacondafightwear.co%2Fproducts%2Fanacondakneebrace%3Fgclid%3DCjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-&v=S-6FJc1DpGg) 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: SIMPLEMAN10 Marekhealth: 🥼 [https://marekhealth.com/simpleman](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnZjd1NMN1NVMGRVdUtmWHEySjM3Q2NpemFTZ3xBQ3Jtc0trcmxiazl2d0d5ME5vNGVxWnBwYWd4ZDFOajJ6MWx2Q0h4emQ1elBYZHI2U1QwN2NkMUVMaVl5VGhDSldpWjFxTWlraXN5aE4zU3A3dmlacFpwa3IwVkhDRGRqVFdLUlhSZjNIeGMtMzl0Q3lqeG1fRQ&q=https%3A%2F%2Fmarekhealth.com%2Fsimpleman&v=S-6FJc1DpGg) - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) [0:00](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=0s) Intro (new lighting) [1:40](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=100s) Damien gets ready for his next MMA fight.(Cutting weight properly) [15:00](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=900s) Sponsors [19:09](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=1149s) UFC 304, Why did Bobby shot on Paddy? [25:30](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=1530s) Famous people [29:00](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=1740s) Guy donates too much sperm [33:30](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=2010s) Reality TV shows [38:20](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=2300s) Shit happening around the world [47:20](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=2840s) Horse riding & what's a ranch? [58:30](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=3510s) NickyRod cutting weight [1:01:03](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=3663s) watching tape for jiu-jitsu [1:04:25](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=3865s) Ethan is the king of sleep [1:07:20](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=4040s) Ethan has a cavity? [1:09:40](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=4180s) the Trump shooting [1:13:20](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=4400s) Bullshit in the Olympics [1:16:10](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=4570s) Gorilla vs Bear [1:20:30](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=4830s) is plastic surgery a mental thing? [1:27:30](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=5250s) the 2024 Olympics is woke [1:38:00](https://www.youtube.com/watch?v=S-6FJc1DpGg&t=5880s) Highschool Pranks & Fights

WE BACK!This episode features UFC, WEC, KOC veteran Javier Vazquez an accomplished black belt under Rodrigo Medeiros. Javier breaks down his unique perspective and approach to Jiu-Jitsu. We talk current events and respond to live listener feedback.

Do you have a BJJ Gym Crush? Have you ever dated a team mate? There are some horror stories of relationships gone wrong in jiujitsu gym culture but then there are some success stories but they are usually in the minority. What are the ethical and social repercussions for taking that step and can that spoil your first love- JiuJitsu. JT & Joey get candid about the problems a gym romance can face and possible key points to consider before moving too fast. It is a fine line to tread but it can result in great relationships and great BJJ couples. To keep the gym vibes good this discussion could help you make the right call. Have you ever had a gym crush? Did it workout? Let us know in the comments. Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: [https://bulletproofforbjj.com/register]( https://bulletproofforbjj.com/register) Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 [https://sodii.com.au/bulletproof](https://sodii.com.au/bulletproof) Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 [https://parryathletics.com/collections/new-arrivals](https://parryathletics.com/collections/new-arrivals)

An in-depth look into the AOJ Academy Kids Program featuring Gui Mendes, Tainan Dalpra, and Cole Abate. - artofjiujitsu.com https://instagram.com/artofjiujitsu

If you've ever considered opening your own gym, this episode is a must-listen! Master Fabio Gurgel shares knowledge he's collected from decades of running one of the largest teams in BJJ. He covers best practices, costs and income potential for gym owners

On this episode of the podcast, Chewy and Eugene are joined by Jason "Blind Fury" Keaton. Jason is a BJJ black belt, musician, and owner of Blind Fury Jiu-Jitsu Academy. Jason discusses his start in martial arts, first starting his training in Wing Chun and then transitioning to BJJ in 1996, what it was like learning martial arts with visual impairment, how learning Wing Chun helped with learning BJJ, training as much as possible as a younger grappler, meeting Renato Tavares, the evolution of BJJ training, improving your BJJ by working from your worst positions, how to tell if you train at a good gym, how he developed an effective side control, staying healthy as you get older, coming back from a severe neck injury, how learning music transfers to BJJ, and how he got the nickname "Blind Fury." Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Sebastian Brosche! Sebastian is a BJJ black belt, the founder of the legendary platform Yoga for BJJ. In this episode, we discuss knowledge organization, effective teaching strategies, curriculum development, standardization, instructor education, and the future of Jiu-Jitsu education. Follow Sebastian on Instagram: [https://www.instagram.com/yogaforbjj](https://www.instagram.com/yogaforbjj) Join Yoga for BJJ: [https://yogaforbjj.net/](https://yogaforbjj.net/) **Mental models discussed in this episode:** - Curse of Knowledge [https://bjjmentalmodels.com/curse-of-knowledge/](https://bjjmentalmodels.com/curse-of-knowledge/)- Beginner's Mind [https://bjjmentalmodels.com/beginners-mind/](https://bjjmentalmodels.com/beginners-mind/)- Making Smaller Circles [https://bjjmentalmodels.com/making-smaller-circles/](https://bjjmentalmodels.com/making-smaller-circles/)- Psychological Safety [https://bjjmentalmodels.com/psychological-safety/](https://bjjmentalmodels.com/psychological-safety/)- Cognitive Load [https://bjjmentalmodels.com/cognitive-load/](https://bjjmentalmodels.com/cognitive-load/)- Incremental Learning [https://bjjmentalmodels.com/incremental-learning/](https://bjjmentalmodels.com/incremental-learning/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)- Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics/](https://bjjmentalmodels.com/ecological-dynamics/)- Inversion [https://bjjmentalmodels.com/inversion/](https://bjjmentalmodels.com/inversion/)- Rapoport's Rules [https://bjjmentalmodels.com/rapoports-rules/](https://bjjmentalmodels.com/rapoports-rules/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

The boys are back talking ADCC, CJI, Elon vs. Zuck and MORE with grappling LEGEND Dean Lister!

Join host Josh McKinney as he sits down with his students John "Ron Ron " McLaughlin and Bryce Allen to break down the BJJ pro card that the trio just competed on. Enjoy today's episode as we break down our 3 submission night at the STL INVITATIONAL. Find out what went right, what went wrong, how we handled all of it. FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(June 15th Release of the “Master any Position in 6 weeks”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Nicky Rod, widely known as the Black Belt Slayer, hail’s from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: [https://bjjfanatics.com/collections/d.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlNQzZwQ2dCRFRZTGtDeS12U2pUZEFWZENXd3xBQ3Jtc0tuTVF2UHZTMXdRcFJKUE95dEFZVXpFVjBDdURJQU5lcThocEJ0N2xzR2VxUDM0dTkxVTJPRzhaam51Z1Zrby1ualpzUER3bmpxcUo5N09lc1V1ZVh0b3VLQkt4ay05OTFDMUNiUkRXX0luNjBSMGpsbw&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fd.&v=WU1XAYoG-Xs). . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: [https://bjjfanatics.com/collections/a.](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndFeTJlYnNvbWhMSFBJU0dCSG1VMUxndTJld3xBQ3Jtc0ttbnlnSkx4MUNvRzN2RzZ0Szd6MnlpSXdudE5VNDQ2VnEyM25UVUQ0Zk5CdnVLeWtVZDhUX1pTWHd6TDRzWlFaMWtaOFNmWUE3MFVuQmlvclJXYjdUVFgwYlVDY2x0SDlweGRTSVN5NmdVWHA1WGs2SQ&q=https%3A%2F%2Fbjjfanatics.com%2Fcollections%2Fa.&v=WU1XAYoG-Xs). . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: [https://bjjdamienonline.teachable.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjF2NmZQXzBZd29jSEQ3ekxLVERxYTdaQ0hrd3xBQ3Jtc0tsOWotSF8zcHNDeDJnVU5HYlRsbFlIcW1CTy05QkxrQ0Z4T2w4ampBWUNSZ0J3SjdLQlVKMXlwazEteG1mZnZGdUgwZk8walUyS3VwT1Yya25EWTlHVkJMSkk5bi1IMUxVeXlfM0ktVUlPbGx5RmlPYw&q=https%3A%2F%2Fbjjdamienonline.teachable.com%2F&v=WU1XAYoG-Xs) Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by: [/ jimnotjimmy8n2yz9yhzpmy80vcsfhdut5aplzkcqr...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1Y1dFVtRDBqWDBDOU5ES1FtWFNrWmh3c3JvUXxBQ3Jtc0trUTM4c2FYakJ4MW42S0VKSlczeW1qbGIxMWZkTG9nM1lnNXJWVjdCSERDRm5iQjhBX0NsZ3lTbmV4Uk5PYzh6djJJUy01QV9DUkg3WGFPTkQtUmV1bVpiLW42MTRUbllwTUpXbEJMa1JlVm1fTHhhbw&q=https%3A%2F%2Fwww.instagram.com%2Fjimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE%2F&v=WU1XAYoG-Xs) (personal page) [/ jim_shoots_things](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFdlQWk3NDNjX1FjVWJXQ2tEUFJ3ZGE2LW1PUXxBQ3Jtc0tsY1NKclRValY5SUNqREhfN2Fydkdpb2pZYkxRMmpoX1JxclFIdFFhYzlzWk9kS0VERXc3ejZuOXBqNlczUFh1RFpYZHkybW1kQlk0RGhYMnJnLVF2WTN0UDRmZ042MUFNOEtRZWppZTJ4SjByM3pGbw&q=https%3A%2F%2Fwww.instagram.com%2Fjim_shoots_things%2F&v=WU1XAYoG-Xs) (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: [/ violent__hippie](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbF9CTFJBWG1yd0xZdXlQczFFU3NWbDFXZE9LZ3xBQ3Jtc0tuZTdLdkdoV0pOXzhjNkRwN0VEQ25SdGVqWWo0QVJtVEVQdjBvQUI0VEc0WF9pWXRud0JIOFl2SDZUbHltQXp0Q3Y0Q2l5N3hOLU83bnRUejdwdnlIZVFqdzlIcmhxQkY2LXFIbUJ6YUVJYjA0am8wYw&q=https%3A%2F%2Fwww.instagram.com%2Fviolent__hippie%2F&v=WU1XAYoG-Xs) [/ masf_supplements](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa205X0lJanI5UWFzN1lka3I2eWZzZ3NDc2VnUXxBQ3Jtc0trZmhTSkZ5Nmh1VUtkdzlsN1Q3STJTNWRnbXdZQ3hUTDYtQU5DY3JUVjJ5ZG9HY09TT1B2Mzk5b3VQM2pWWV9zc0pKVGNMbEtWSGRGQUhYdlBBRzlxbEhTZVJyMGhzN0dqQW9lU0M4Zzl6M2xKUE1LQQ&q=https%3A%2F%2Fwww.instagram.com%2Fmasf_supplements%2F&v=WU1XAYoG-Xs) Simple man instagram: [/ thesimplemanpodcast](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3l4NkY1S1BaUWFncUxzRnphUnNSM2NpVDBsZ3xBQ3Jtc0tsYTRFNDN1YmpmNFQ4MUZyMHoySDJZd052TjliTVl4cWhfbjJBcDBraExxdkpjNFhFTzVhSzVzVkxiZGN0Uk1aS0NEV3ducC1nZE4xdk85T0F6blJ1TDNJRV91Z0hQaHhndE1tV3RYeEdFbENJM3pHVQ&q=https%3A%2F%2Fwww.instagram.com%2Fthesimplemanpodcast%2F&v=WU1XAYoG-Xs) Merch Store: [https://www.alvafitness.com/collectio...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazUzS3BKYmJtYlEzNXo3QmVQWUFDX19NQzcxd3xBQ3Jtc0ttLWktQ1Npdzc4NE1FTXI3VjBrZmJiYWRRZ0k2VU9CVGlMSVY1Qi10c3FMQURuemtteHo5WGN6eDZ4NlF0RW5zZDJnZWFJV0ZHRUpDVG1HekpHR3FDYnZiLVRLOGJieF9NR3B1NXBOOGFQeGtmNmY3NA&q=https%3A%2F%2Fwww.alvafitness.com%2Fcollections%2Fsimple-man-podcast&v=WU1XAYoG-Xs) Facebook: [https://www.facebook.com/profile.php?...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE1wdzhqVlZ2RTZkajFYVnFHT0Z5SDBsMi1GZ3xBQ3Jtc0tsYmpkTXN0d3c1dFRObjl2V0djNWJfaHpCRVRsRElJSnA2VEh3T1VvX25naDE3ZnFsSEtJUVgxSGpUMm1kTUNUVXo5TWQtN21fb0VMQWpvcDREenVIQ2g3WW5GaUZEcFF4TUpFd2hGRGV0RFhqa1hxTQ&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100092264801089&v=WU1XAYoG-Xs) Carne Jerky: [/ carnejerky_](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbll3SURiRkhLVDJVN1BYUUlpdnVBQ095TEdhQXxBQ3Jtc0tuaVVYbklDeEowQ1hEY2htU1N1MU1zbnNTb0ZQVXFadFI1Z2E4clRCSVF1M2pRd0Y5TGpOaS1JdEpqN0ttS3FfSl83N2M1TUs2Ty1UUW1oaGVxT2gzYk9hQjIxSkg4N1JRTEZ2b1VMR1k1NzJZNlA5UQ&q=https%3A%2F%2Fwww.instagram.com%2Fcarnejerky_%2F&v=WU1XAYoG-Xs) NEW TikTok: [https://www.tiktok.com/@therealsimple...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFFMNGhZMjJ5THBPWnhYSWVxTmpSUjVUODdZZ3xBQ3Jtc0tucV9VU2VWOF9SVVVCOG10MmRFNTdwWWxNU1dzaUp0NkpzbE1HWGRtVkQzYm5oMUNjOTNpcWw5NWpyN0t5b1NtZzl5VGFIcGwzT2xFSVpXd3NzNkN6Q3pMSjdhLW9uX3l4V29uclowbVNuT2h1emlCZw&q=https%3A%2F%2Fwww.tiktok.com%2F%40therealsimplemanpodcast%3Flang%3Den&v=WU1XAYoG-Xs) Anaconda Fightwear: [https://anacondafightwear.co/products...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmd1RDllNlpkenIwOFJWTVlJMUNkWDhzYjdNUXxBQ3Jtc0ttbFp3S1hBbENIUjR0TmQxMEFpb2t2RTMtM0JKVXFUQ3p3TFlyQmpNdVlCa2pvaFRYLTVJUjlPNUQyanBfYmZpajd0VWlORmJwRXIxT2dKYXc5MjdjWHl2S3BIOUF1LVRQZjRUc1NIczRSUVFyLTl4SQ&q=https%3A%2F%2Fanacondafightwear.co%2Fproducts%2Fanacondakneebrace%3Fgclid%3DCjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-&v=WU1XAYoG-Xs) 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: SIMPLEMAN10 Marekhealth: 🥼 [https://marekhealth.com/simpleman](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG91dWJjVnJoZXRxWmt3RkVsY1ZxR1dUc3M3QXxBQ3Jtc0trZHlFT3U5OGlZV0hvbkVqUmczMm42U0lpYlExcmpiZWF4eUhLclRDaXZlZFpwS2thREkwN0NXMjZhZzlFc1JXaFdlVzJlcmRmbTJGcC14WlpvLW56OVZEN3QzT2pMNEd4MWN5UXJSUGlrb1o5R1lfZw&q=https%3A%2F%2Fmarekhealth.com%2Fsimpleman&v=WU1XAYoG-Xs) - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) [0:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=0s) Intro(Be a Simple Man) [2:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=120s) NickyRod is Jealous of his baby [3:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=180s) What does Podcast mean? [4:10](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=250s) Is the moon landing real? [7:20](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=440s) The Secret Service & Unprepared Cops [14:05](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=845s) Concealed and Carry [17:15](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1035s) Dwag House Podcast [18:05](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1085s) Venom vs Poison [21:15](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1275s) TV Shows [24:15](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1455s) Air fryers are bad? [30:16](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1816s) Grounding yourself [31:06](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1866s) Simple Man Investments [38:20](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2300s) Camping [40:10](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2410s) Ethan at VNDL jiu jitsu soon [41:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2460s) Kill Tony [41:44](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2504s) Sponsors [45:53](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2753s) JayRod and spike ball [46:45](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2805s) B Team warm ups [48:10](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=2890s) Semen Hands [50:10](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=3010s) XMartial x Simple Man Ratguards [51:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=3060s) JayRods Truck is no worky [53:50](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=3230s) Damien Gets Scammed in PR! [1:12:20](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=4340s) B Team Getting ready for ADCC & CJI [1:14:50](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=4490s) Nicky Rods 1st Podcast [1:17:10](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=4630s) CJI & ONE fights [1:22:22](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=4942s) Outro**Chapters**View all[Intro(Be a Simple Man)0:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=0s)[NickyRod is Jealous of his baby2:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=120s)[What does Podcast mean?3:00](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=180s)[Is the moon landing real?4:10](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=250s)[The Secret Service & Unprepared Cops7:20](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=440s)[Concealed and Carry14:05](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=845s)[Dwag House Podcast17:15](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1035s)[Venom vs Poison18:05](https://www.youtube.com/watch?v=WU1XAYoG-Xs&t=1085s)