Lifestyle

In this week's mini-episode, we tackle **impostor syndrome:** the common (but false) belief that you are unworthy of your rank or accomplishments. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

🥋🔥 SEMINÁRIO DE JIU-JITSU E DEFESA PESSOAL 🔥🥋 A arte suave em sua essência. Técnica. Estratégia. Disciplina. Com Professor Legionário 01 Iranilson Lima Faixa Preta 6º Grau Diplomado CBJ/IBJJ nº 37780 Líder da equipe Legião Team 📅 Data: 07/03 ⏰ Horário: 9h 📍 Local: Igreja Evangélica Boas Novas QNL 13/15 🎟 Entrada Solidária: 🍫 1 caixa de chocolate ou 💰 R$ 20,00 📌 Toda arrecadação será destinada ao Instituto Alecrim Social – Condomínio Privê – CEI ⚔️ Venha aprimorar sua técnica, fortalecer seu espírito e contribuir com uma causa social. HURRA ⚡⚡⚡

👕 Get your No Girlie Girls t-shirt: https://bit.ly/46m3fdj . ALLIANCE JIU JITSU WINTER CAMP 2026: We decided to embark on a different kind of adventure: a jiu-jitsu camp in Boise, Idaho, that combines intense training on the mats with the thrill of snowboarding and skiing in the mountains. This unique experience brings together the best of both worlds, technical improvement in jiu-jitsu through seminars with experienced instructors, and quality family time shredding down the snowy slopes of Bogus Basin. It's an incredible opportunity to strengthen bonds both on and off the mats, while the kids have fun learning new sports and adults enjoy high-quality training sessions. The camp took place in Boise, a surprising city that offers complete infrastructure for jiu-jitsu practitioners who want to enjoy winter in the mountains. During the days, we participated in seminars and open mat sessions, working on specific techniques, guard passes, submissions, and competition strategies. The instructors shared fundamental details about position control, efficient transitions, and concepts that make all the difference in a practitioner's development. In the afternoons and during breaks, we headed up to Bogus Basin Mountain, where you can rent snowboard and ski equipment for affordable prices - around $49 for kids and $59 for adults, including complete gear. This trip was special not only for the technical aspect of jiu-jitsu, but mainly for the family experience. Watching the kids progress in snowboarding, sharing meals together in our rental house with a jacuzzi, and creating memories while practicing the sport we love is something unique. The winter camp in Boise has become an annual tradition for our family and the jiu-jitsu community that participates. It's an event I highly recommend for anyone wanting to combine jiu-jitsu development, snow fun, and quality time with family. If you're looking for a different jiu-jitsu experience where high-level training meets mountain adventure, this is the perfect camp. . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

👕 Get your No Girlie Girls t-shirt: https://bit.ly/46m3fdj . ALLIANCE JIU JITSU WINTER CAMP 2026: We decided to embark on a different kind of adventure: a jiu-jitsu camp in Boise, Idaho, that combines intense training on the mats with the thrill of snowboarding and skiing in the mountains. This unique experience brings together the best of both worlds, technical improvement in jiu-jitsu through seminars with experienced instructors, and quality family time shredding down the snowy slopes of Bogus Basin. It's an incredible opportunity to strengthen bonds both on and off the mats, while the kids have fun learning new sports and adults enjoy high-quality training sessions. The camp took place in Boise, a surprising city that offers complete infrastructure for jiu-jitsu practitioners who want to enjoy winter in the mountains. During the days, we participated in seminars and open mat sessions, working on specific techniques, guard passes, submissions, and competition strategies. The instructors shared fundamental details about position control, efficient transitions, and concepts that make all the difference in a practitioner's development. In the afternoons and during breaks, we headed up to Bogus Basin Mountain, where you can rent snowboard and ski equipment for affordable prices - around $49 for kids and $59 for adults, including complete gear. This trip was special not only for the technical aspect of jiu-jitsu, but mainly for the family experience. Watching the kids progress in snowboarding, sharing meals together in our rental house with a jacuzzi, and creating memories while practicing the sport we love is something unique. The winter camp in Boise has become an annual tradition for our family and the jiu-jitsu community that participates. It's an event I highly recommend for anyone wanting to combine jiu-jitsu development, snow fun, and quality time with family. If you're looking for a different jiu-jitsu experience where high-level training meets mountain adventure, this is the perfect camp. . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

Signs of bad schools and hidden traps revealed by Stephan Kesting who has been a BJJ black belt for 20 years. Did he miss any red flags? RED FLAGS 01:04 No cross-training 01:21 Separating you from friends and family 02:10 No trial classes 03:15 No talking to current students 03:25 No watching classes 03:54 Instructor's name + SA = positive 04:59 "Master" 06:07 No sparring till blue belt 07:07 No questions in class 08:47 Poor hygiene and dirty mats 10:28 High-pressure sales tactics 12:33 No talking in class 14:07 Gravy Seal bootcamp 15:04 "Every other school sucks" 15:53 Instructor chronically dates students 16:58 Financial-medical-astronomical-astrological advice 17:07 No competition / in-house tournaments only 20:02 Peaked in high school 22:37 Focusing only on top competitors 23:00 Focusing only on hot women 23:25 Focusing only on their phones 23:55 Can't pause your membership 25:21 "We don't tap to THAT here..." 27:06 Mat bullies are tolerated ORANGE FLAGS 29:26 Mandatory and expensive uniforms 30:32 Ranking and promotion fees 31:59 I see dead people (and bow to them) 33:10 Instructor doesn't roll 34:41 No colored belts (or women) 35:31 "Professor" (see video below) And by the way, this list should have included belt whipping for belt promotions!!! RELATED RESOURCES The infamous "Don’t Call Me Professor" video - https://youtu.be/-TeE3tYMiJM Grapplearts instructionals in streaming and app formats: https://www.grapplearts.com/instructionals/ My best-selling book: Perseverance, Life and Death in the Subarctic: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ My book co-written with BJJ black belt world champion Brandon Mullins: Nonstop Jiu-Jitsu: https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD Scowling Picture of Jordan Peterson, Courtesy: Flickr, Creative Commons; photograph: Gage Skidmore

Telltale traits of toxic schools by Stephan Kesting, a BJJ black belt for 20 years. Did he miss any red flags? RED FLAGS 01:24 No cross-training 01:41 Separating you from friends and family 02:30 No trial classes 03:35 No talking to current students 03:55 No watching classes 04:14 Instructor's name + SA = positive 05:19 "Master" 06:27 No sparring till blue belt 07:27 No questions in class 09:07 Poor hygiene and dirty mats 10:48 High-pressure sales tactics 12:53 No talking in class 14:27 Gravy Seal bootcamp 15:24 "Every other school sucks" 16:13 Instructor chronically dates students 17:18 Financial-medical-astronomical-astrological advice 17:27 No competition / in-house tournaments only 20:22 Peaked in high school 22:57 Focusing only on top competitors 23:20 Focusing only on hot women 23:45 Focusing only on their phones 24:55 Can't pause your membership 25:41 "We don't tap to THAT here..." 27:26 Mat bullies are tolerated ORANGE FLAGS 29:46 Mandatory and expensive uniforms 30:52 Ranking and promotion fees 32:19 I see dead people (and bow to them) 33:30 Instructor doesn't roll 35:01 No colored belts (or women) 35:21 "Professor" (see video below) RELATED RESOURCES The infamous "Don't Call Me Professor" video - https://youtu.be/-TeE3tYMiJM Grapplearts instructionals in streaming and app formats: https://www.grapplearts.com/instructionals/ My best-selling book: Perseverance, Life and Death in the Subarctic: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ My book co-written with BJJ black belt world champion Brandon Mullins: Nonstop Jiu-Jitsu: https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, researcher of Astro Physics, Mike Boylan-Kolchin explains the universe to the Simple Men.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 🎙️00:00:30 Mike Boylan-Kolchin 👨‍🔬00:02:11 Exciting News In Astronomy 🔭✨00:02:39 Black Hole Intro 🕳️🌌00:04:29 Jumping Right In 🚀00:05:28 Religion ⛪00:06:35 What Is Dark Matter? 🌑🧩00:09:22 Initial Conditions Of The Universe 🌌⏳00:12:15 Looking For Dark Matter 🔎🌑00:14:38 First Generation of Stars ⭐🔥00:16:01 Super Massive Black Hole 🕳️🌠00:17:21 Black Hole Size 📏🕳️00:19:46 Marek Health 💊🏥00:20:00 Sun & Black Hole Radius ☀️🕳️📐00:22:12 Hawking Radiation By Ethan Crelinsten 🌡️⚛️00:24:32 Escape Velocity 🚀💨00:25:34 Paper Shredder 🗞️🌀00:26:19 Black Hole Life Span ⏳🕳️00:27:39 Super Nova 💥⭐00:29:30 Neutron Star 🌀⭐00:30:27 Earth-Like Planets 🌍🪐00:31:27 Transit & Wobble 🔭📉00:32:38 Is There More Life? 👽🌌00:33:31 How Particles Came To Life ⚛️✨00:34:55 Putting Our Timeline In Perspective 🗓️🌍00:36:50 Aliens? 👽❓00:38:50 Wormholes 🌀🌌00:40:25 Large Hadron Collider ⚛️🔬00:44:36 Why Is This Important? 🤯📚00:46:55 Space-Time & General Relativity 🧵🌌00:52:07 Astrophysics Idols 🌟👨‍🏫00:54:24 Speed Of Gravity ⚡🌌00:58:30 Terraforming Mars 🔴🛠️01:01:20 Scariest Thing About The Universe 😨🌌01:04:08 Dimensions Beyond What We Know 🧠🌀01:07:55 Recap 🔁📝01:10:27 McDonald Observatory 🔭🏜️01:12:15 Neil deGrasse Tyson 🌌🎤01:13:34 C4 Solving All Equations 💥📐01:13:50 See Ya! 👋✨

On this episode of the podcast, Chewy and Eugene discuss why modern BJJ has been less effective in modern mixed martial arts. We discuss the BJJ ruleset shift created in 1975 that incentivized groundwork and removed penalties for guard pulling which ultimately shaped the direction of Jiu-Jitsu. We also talk about the technique that Jiu-Jitsu does best, the first "Three Waves of MMA," what Chewy's preferred guard was for MMA when in bottom position, the best base for MMA and also for self defense, the importance of sparring and going live for stress inoculation, "Alpha Male Bros," and the idea of "Inflated grandiosity." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined by Cal Jones! A 32-year grappling veteran with a master's in advanced coaching practice, Cal is one of the most recognized voices in the constraints-led approach (CLA) space. In this episode, Cal breaks down why the quality of your reps matters more than the quantity and how to design training that actually transfers to competition. Topics include: repetition and representation, the PVCT model (a framework for layering increasingly representative training tasks), perception-action coupling, invariants in BJJ, open mat intention, and the role of fun and confidence in long-term skill development. Follow Cal on Instagram: [https://instagram.com/calwjones](https://instagram.com/calwjones)Connect with Cal for consulting: [https://calendly.com/calumwalkerjones/consultancy](https://calendly.com/calumwalkerjones/consultancy) **Resources discussed in this episode:** Ecological Dynamics in Sport Coaching: An Essential Guide, by Steve M. Smith: [https://www.amazon.com/dp/B0FWCTGND5](https://www.amazon.com/dp/B0FWCTGND5) **Mental models discussed in this episode:** - Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics](https://bjjmentalmodels.com/ecological-dynamics)- Invariants [https://bjjmentalmodels.com/invariants](https://bjjmentalmodels.com/invariants)- Perception-Action Coupling [https://bjjmentalmodels.com/perception-action-coupling](https://bjjmentalmodels.com/perception-action-coupling)- Intention [https://bjjmentalmodels.com/intention](https://bjjmentalmodels.com/intention) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Follow the Los Banditos crew at the ADCC European Trials as they take on tough international competitors in the biggest NoGi tournament in Europe! Watch as we make history with 6 medallists in the Pro Division that qualifies participants to ADCC Worlds! 🔔 Subscribe for more jiu-jitsu vlogs, highlights and training content! If you're interested in coming down you can find more info on our website: losbanditos.club Video by @COMBATE.RFCL TIMESTAMPS 00:00:00 Intro 00:01:40 Day Before Warm Up 00:07:02 Weigh Ins 00:11:05 Day 1 Begins 00:20:41 Day 2 Begins 00:50:56 Bronze Medal Matches 00:52:42 Finals 01:05:00 Podium 01:07:12 Sightseeing

👕 Get your No Girlie Girls t-shirt: https://bit.ly/46m3fdj . ALLIANCE JIU JITSU WINTER CAMP 2026: We decided to embark on a different kind of adventure: a jiu-jitsu camp in Boise, Idaho, that combines intense training on the mats with the thrill of snowboarding and skiing in the mountains. This unique experience brings together the best of both worlds, technical improvement in jiu-jitsu through seminars with experienced instructors, and quality family time shredding down the snowy slopes of Bogus Basin. It's an incredible opportunity to strengthen bonds both on and off the mats, while the kids have fun learning new sports and adults enjoy high-quality training sessions. The camp took place in Boise, a surprising city that offers complete infrastructure for jiu-jitsu practitioners who want to enjoy winter in the mountains. During the days, we participated in seminars and open mat sessions, working on specific techniques, guard passes, submissions, and competition strategies. The instructors shared fundamental details about position control, efficient transitions, and concepts that make all the difference in a practitioner's development. In the afternoons and during breaks, we headed up to Bogus Basin Mountain, where you can rent snowboard and ski equipment for affordable prices - around $49 for kids and $59 for adults, including complete gear. This trip was special not only for the technical aspect of jiu-jitsu, but mainly for the family experience. Watching the kids progress in snowboarding, sharing meals together in our rental house with a jacuzzi, and creating memories while practicing the sport we love is something unique. The winter camp in Boise has become an annual tradition for our family and the jiu-jitsu community that participates. It's an event I highly recommend for anyone wanting to combine jiu-jitsu development, snow fun, and quality time with family. If you're looking for a different jiu-jitsu experience where high-level training meets mountain adventure, this is the perfect camp. . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

If you are tired of getting flattened and smashed in chest-to-chest side control, this video is your cure. John Danaher black belt and No-Gi World Champion Placido Santos reveals the exact "Over-Back" framing system he uses to escape one of the worst positions in BJJ and turn it into a devastating sweep. In this video, Bernardo Faria and Placido Santos break down how to escape the dreaded reverse-underhook side control. You will learn how to systematically separate your opponent's elbows from their knees, secure an over-back grip, and use their own body weight against them—similar to the highly effective Octopus Guard. Placido’s story is incredible: he balances raising 8 kids and running a small school while competing at the highest levels, proving that highly efficient, risk-taking technique can conquer youth and brute strength. 🔥 Get Placido's Full System Here: Use promo code YOUTUBEFARIA for 10% OFF! ⏱️ Video Chapters (Skip to Your Favorite Part): 00:00 - Meet Placido Santos: The Danaher Black Belt with 8 Kids 02:39 - Why Pin Escapes Are the Foundation of a Dangerous Guard 05:18 - The Problem: Escaping Reverse Underhook Side Control 05:56 - The "Armpit-to-Armpit" Secret to Stripping Top Pressure 06:35 - The Bridging Series: Forcing the Forearm Frame 07:01 - Securing the Over-Back Grip & Building Base 07:23 - Scenario 1: The Scramble to the Knees 08:41 - Scenario 2: Countering the Forward Roll 09:14 - The "Momentum Trap": Sweeping Them With Their Own Weight 10:30 - Placido’s Mindset: Why Taking Risks Makes Your Escapes Better

In BJJ when it comes to leg locks 1 of the common complaints I'll hear from people is that you can't "feel" them before they injure you. And so, people steer clear of using them. I got a similar message from a youtube viewer recently. So I touch on the idea of leg lock dangers and the idea that you can't feel leg locks or kneebars in BJJ. -Chewy ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. U7B8VNNSVOLAEHK6

Putney BJJ brings together high-level Jiu-Jitsu training and dedicated recovery in one space. From world-class coaching and a strong community on the mats to breathwork, mobility, and recovery sessions off them, it’s a facility built to help people train smarter, recover better, and keep progressing long term. 👉 Come visit, try a class, and experience it for yourself.

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Recently, I got a message from a BJJ Purple Belt who asked why there are so many bad people in Brazilian Jiu-Jitsu. This was in relation to all the allegations that have recently been made against some stars in BJJ, most notably the recent allegations towards Andre Galvao. I've also seen people talk about the culture of BJJ being trash which I disagree with. I'll explain my bearded opinion on it and later get "attacked" by the hulk at the end. The stories coming out suck. I've known or seen plenty of men and women who've had bad experiences. And in those situations, I encourage anyone to leave the gym and if it's something illegal, contact the authorities. Thanks for watching. - Chewy ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. ZITPS2CTODC4JJSM