Lifestyle

Podcast Fernando Reis - #jiujitsulifestyle #bjj #jiujitsu #aprenderbjj

In this Presidents Day episode, Fighting Matters connects two explosive stories: Gordon Ryan’s inappropriate DMs and the growing fallout from the Epstein file releases. We debate accountability, conspiracy culture, institutional corruption, and whether justice can survive political power. The conversation turns to Jiu-Jitsu’s own culture, red flags in gyms, and what responsibility communities have when systems fail. ⸻ 👥 Featuring: • Stephan Kesting — @stephankesting (Host) • Mike Mahaffey — @oldbastardbjj (Host) • Jesse Walker — @roughhandsbjj (Host) ⸻ 🧠 Topics Discussed: • Gordon Ryan DM controversy • The Epstein file releases and redactions • Conspiracy culture vs. evidence • Civil vs. criminal accountability • Power dynamics in martial arts • Red flags when choosing a gym ⸻ 📖 Chapters: 00:00 — Presidents Day cold open 02:17 — Gordon Ryan controversy 03:30 — The Epstein files breakdown 21:27 — Justice, collapse & consequences 32:03 — Jiu-Jitsu governance debate 52:03 — Would you recommend Jiu-Jitsu to women? 01:01:50 — Closing thoughts

Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

Jiu-Jitsu teaches more than self-defence, it builds discipline, confidence, and resilience that carry into every part of life. 💭 It’s not just a sport; it’s a way to grow. 👉 Try your first class at BJJ Putney and see how it can change your mindset. #BJJPutney #TryBJJ #BJJJourney #BJJCommunity #EastPutney #JiuJitsuLife

Thanks for watching. - Chewy ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Welcome to the Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) In this episode, Milton and Ben dive into the heavy headlines currently surfacing across the Jiu-Jitsu landscape. This week is a "solo session" where we address the mounting allegations and controversies involving major names and camps, including Atos, Kingsway, and Checkmat. As black belts and academy leaders, we discuss the critical need for better boundaries and professional standards within our schools. We address the serious issues of misconduct and inappropriate behavior that have recently come to light, and we explore how the community can move toward a more transparent future. Central to this conversation is the mission of Academy Safe. We discuss how formal accreditation and safety standards are no longer just an option; they are a requirement for protecting our students and the integrity of the sport. Topics discussed: - Recent community allegations and their impact on the culture. - Holding owners and coaches to a higher standard of accountability. - The role of Academy Safe in creating a secure environment for all practitioners. Instagram handles: [@jiujitsudummies](https://www.instagram.com/jiujitsudummies/) [@mmacoachben](https://www.instagram.com/mmacoachben/) [@academysafe](https://www.instagram.com/academysafe) [@attpbg](https://www.instagram.com/attpbg) Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - Join or Donate now](https://academysafe.org/) [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [X](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

On this episode, Chewy and Eugene discuss the recent allegations against Andre Galvao. We discuss importance of boundaries in Jiu-Jitsu due to the closeness of grappling, the important of safety at the gym, reaching your breaking point, if power corrupts leaders, "Hero Admiration" vs. "Hero Worship," and what the Jiu-Jitsu community do differently moving forward, and red flags to be aware of. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined again by Margot Ciccarelli! In this episode, Margot shares mindset advice on staying present and escaping the mental trap of "anticipating" negative outcomes. Margot covers important mental reframing topics like fear, hesitation, our internal dialogue, intentional exposure, pattern interrupts, and rhythm changes. Follow Margot on Instagram: [https://instagram.com/margotciccarelli](https://instagram.com/margotciccarelli)Margot's mindset coach, Dr. Frazer Atkinson @ Kaizen: [https://kaizenmp.com](https://kaizenmp.com/) **Resources discussed in this episode:** BJJMM Ep. 131: Movement Vocabulary, feat. Margot Ciccarelli [https://bjj.plus/131](https://bjj.plus/131) **Mental models discussed in this episode:** - Acute Stress Response [https://bjjmentalmodels.com/acute-stress-response](https://bjjmentalmodels.com/acute-stress-response)- Mindfulness [https://bjjmentalmodels.com/mindfulness](https://bjjmentalmodels.com/mindfulness)- Emotional Contagion [https://bjjmentalmodels.com/emotional-contagion](https://bjjmentalmodels.com/emotional-contagion)- Reframing [https://bjjmentalmodels.com/reframing](https://bjjmentalmodels.com/reframing)- Pattern Interrupts [https://bjjmentalmodels.com/pattern-interrupts](https://bjjmentalmodels.com/pattern-interrupts)- Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics](https://bjjmentalmodels.com/ecological-dynamics)- Predictable Responses [https://bjjmentalmodels.com/predictable-responses](https://bjjmentalmodels.com/predictable-responses)- External Cues [https://bjjmentalmodels.com/external-cues](https://bjjmentalmodels.com/external-cues) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Thanks for watching. - Chewy ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Se alguém encaixa isso em você na rua… não tem segundo tempo. Ou você sabe sair… ou você dorme. O mais louco? Esse golpe que apagou um lutador do UFC é básico. E na ALLIANCE você aprende o ataque e a defesa já na primeira aula. A pergunta é: tu vai aprender antes de precisar… ou só depois que acontecer? Aula particular gratuita. Me chama. #jiujitsu #bjj #jiujitsulifestyle

Letícia Teixeira dos Santos is a jiu-jitsu black belt under André Galvão and Angélica Galvão of the Atos team, who worked extensively with Bruno ... The post [Letícia Teixeira Santos](https://www.bjjheroes.com/bjj-fighters/leticia-teixeira-santos) first appeared on [BJJ Heroes](https://www.bjjheroes.com).

In this episode of the Fighting Matters podcast, hosts Steve Kwan and Jesse Walker are joined by Joshua Peters: martial arts instructor, former school teacher, and current candidate for Anne Arundel County Council. They explore why local politics matters, how martial arts and civic duty intersect, and why “keeping politics out of Jiu-Jitsu” is a myth. This is a conversation about courage, participation, and standing up for your community. 🔗 Links Mentioned: • Joshua Peters Campaign — [https://friendsofjoshuapeters.com](https://friendsofjoshuapeters.com) • Combat Principles MMA — [https://combatprinciplesmma.com](https://combatprinciplesmma.com) • Run for Something — [https://runforsomething.net](https://runforsomething.net) ⸻ 👥 Featuring: • Steve Kwan — [https://bjjmentalmodels.com](https://bjjmentalmodels.com) • Jesse Walker — [https://roughhandsbjj.com](https://roughhandsbjj.com) • Joshua Peters — [https://friendsofjoshuapeters.com](https://friendsofjoshuapeters.com) ⸻ 🧠 Topics Discussed: • Why local politics is more powerful than you think • The overlap between martial arts and civic responsibility • Running for office without “main character syndrome” • Virtue signaling, participation, and public courage • Supporting your community beyond the mat ⸻ 📖 Chapters: 00:00 — Introducing Joshua Peters 05:35 — From teaching to running for office 11:30 — Why local government matters 18:42 — Losing, competing, and civic courage 24:25 — Politics inside the Jiu-Jitsu gym 29:49 — “Keep politics out of Jiu-Jitsu?” 35:14 — What it actually takes to run 43:35 — Virtue signaling and public participation 01:03:00 — How to get involved locally

In this week's mini-episode, we discuss **plus, minus, equals:** a team-based training concept often attributed to UFC legend Frank Shamrock. It teaches that you get the best results when training with a combination of people who are *better* than you (the "pluses"), *worse* than you (the "minuses"), and *on par* with you (the "equals"). Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

SHOCK WARNING - There are stories describing injuries and other content some listeners may find disturbing. Don't be fainting while driving and then blaming the I Suck at Jiu Jitsu Show. You've been warned. The episode is actually really good though. Coming back from injury isn’t just physical... it’s ego, identity, and expectations colliding at once. In this episode, we talk about what it actually takes to return the right way… and why most people sabotage themselves before they ever step back on the mats.Featuring Kyle Watson, Andy Sabens, and a special guest, this conversation drifts into crazy arrests, training as you age, competition(or lack their of), and some stories that you won't believe — but everything somehow comes back to leadership, pressure, and staying composed when things get unpredictable.Because the truth is: people don’t listen to 2-hour podcasts just to “solve a problem.” They listen to be entertained. If we can make it interesting, we can help you suck less. Suck at Jiu Jitsu Experience: https://kick.site/rxi0b3vo ($100 OFF with Promo Code "Fuji Expo")Jiu-Jitsu for Imbeciles, feat. Rob Biernacki(FREE): https://www.bjjmentalmodels.com/isucksportshygiene.com Promo Code “ISUCK”Datsusara 10% OFF with Promo Code “ISUCK”: https://www.dsgear.com/ The Competitor’s Journey: https://www.simplifyingjiujitsu.com/comp

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In this episode we dive into ADCC Euro trials, Dagestan history, and which country has the scariest grapplers! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, we are joined by 10th Planet Jiu-Jitsu black belt Nathan Orchard. Nathan discusses his extensive MMA career prior to learning Jiu-Jitsu, how he only stayed at Blue Belt for 2 weeks, learning to fight in his front yard, the development of the "Dead Orchard" submission, developing of your game - how much is intentional vs. accidental, the importance of a clean environment, advice to younger grapplers, martial arts movies and influences, how to stay safe in training, and his goals on starting a new gym. Follow Nathan on Instagram https://www.instagram.com/nateorch10p/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Enquanto alguns já começaram, outros ainda estão presos na promessa, no “segunda-feira eu começo”. A pergunta é simples e dói: o que você já começou de verdade esse ano? Se essa pergunta te incomodou, é porque ela era pra você. Comenta aqui. E compartilha com alguém que ainda está se enganando.