Lifestyle

Savannah and Dustin have a conversation where she shares her journey getting into BJJ. Women face unique challenges when it comes to BJJ. What is it like being married to your coach? What is like learning to coach in front of parents?? Savannah is a huge part of makes Bearclan such an amazing academy. 0:00 - I will NEVER train 1:50 - Fear of embarrassment and trying new things 3:00 - How she was forced into her first class 3:42 - How long before you enjoyed it? 5:33 - Benefits?? 6:45 - Now I SUCK?? 8:50 - Osteoporosis and holding your bladder 10:00 - Compare yourself to your own progress 11:00 - Friendships, success, pride in your family 12:12 - Doing hard things improve your ability in other areas 14:34 - Being married to your coach (Enneagram 8 and 2) 16:04 - "Walk around!" 17:45 - What Savannah is still avoiding 19:47 - We get to do this together! 20:20 - Any injuries? #bjj #juijitsu #grappling #bjjwomen #empowerment #competition #selfdefense

Belt tests at @ Jiu -Jitsu NYC are always a good time 🙌 They’re not just about earning a new color around your waist — they’re a moment to pause, reflect, and celebrate all the hard work we’ve put in. Not just in 2025, but in all those hours we’ve spent on the mats: drilling, sweating, failing, learning, and coming back stronger. The support, the smiles, the nerves, the hugs, the camaraderie — that’s what makes it all worthwhile. 🥋❤️ Huge congratulations to everyone who tested today. We’re proud of each and every one of you. This is just another step forward in your journey. 🌟 #ATJiuJitsuNYC #JiuJitsuNYC #JacksonHeights JacksonHeightsJiuJitsu Elmhurst QueensMartialArts KidsJiuJitsu BeltTest JiuJitsuFamily OnTheMats

Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

ADCC Américas – Buenos Aires Buenos Aires foi palco de um dos maiores desafios da minha trajetória no jiu-jitsu. O ADCC Américas não é apenas um campeonato — é um teste de alma, preparo e coragem. Lutas duríssimas, nível altíssimo e cada segundo valendo tudo. Entrei no tatame para representar minha história, minha equipe, minha academia e todos que caminham comigo diariamente. Saio com a certeza de que dei tudo, de que honrei o kimono e de que cada batalha fortalece ainda mais o caminho. Mais do que medalhas, levo aprendizado, gratidão e a chama acesa para seguir evoluindo. O trabalho continua. A jornada não para. Obrigado Buenos Aires. Obrigado ADCC. 👊🔥 OSS Academia Black Helmet https://blackhelmet.com.br

In this episode of the Fighting Matters podcast, hosts Steve Kwan, Mike Mahaffey, and Jesse Walker confront the relentless bullying and scapegoating of transgender athletes, especially within combat sports. They unpack how bad-faith arguments, misinformation, and moral panic have turned a tiny minority into a political and cultural punching bag, and discuss what gym owners, coaches, and training partners can do to create safer, more inclusive spaces. 🔗 Links Mentioned: • Fighting Matters Linktree — [https://linktree.com/fightingmatters](https://linktree.com/fightingmatters) • BJJ Mental Models (Steve Kwan) — [https://bjjmentalmodels.com](https://bjjmentalmodels.com) • Old Bastard BJJ (Mike Mahaffey) — [https://instagram.com/oldbastardbjj](https://instagram.com/oldbastardbjj) • Rough Hands BJJ (Jesse Walker) — [https://roughhandsbjj.com](https://roughhandsbjj.com) ⸻ 👥 Featuring (Hosts): • Steve Kwan — @bjjmentalmodels • Mike Mahaffey — @oldbastardbjj • Jesse Walker — @roughhandsbjj ⸻ 🧠 Topics Discussed: • How trans athletes became a political and cultural scapegoat • Bullying vs. good-faith discussion around sports and fairness • Why hate movements target small, vulnerable groups • Misogyny, fear, and propaganda in combat sports culture • What gym owners can do to make their spaces safer and inclusive ⸻ 📖 Chapters: 00:00 — Why trans athletes are being targeted 03:30 — Scapegoating and bad-faith arguments 07:45 — Why this problem must be addressed by gym culture 13:10 — Sports, fairness, and fabricated moral panics 21:00 — Propaganda, fear, and political exploitation 42:30 — What coaches and gyms can do differently 54:10 — Final thoughts on dignity, accountability, and inclusion

In this week's mini-episode, we discuss the **certainty heuristic:** the natural human tendency to prefer answers that offer a simple, easy solution... even if that solution is wrong. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Hoje celebramos um marco de extrema honra dentro da Black Helmet Jiu-Jitsu. A Professora Maria Helena recebe a faixa preta, símbolo máximo de excelência técnica, maturidade marcial e compromisso absoluto com o caminho do Jiu-Jitsu. Esta conquista representa anos de entrega silenciosa, disciplina inabalável, superação constante e serviço dedicado aos alunos, à equipe e à arte suave. A faixa preta não é apenas um grau; é um juramento renovado de responsabilidade, liderança e retidão. Diante da equipe, do tatame e da nossa história, reconhecemos oficialmente sua trajetória íntegra, seu caráter firme e a inspiração que transmite a todos que têm a honra de aprender com você. Parabenizamos, com profundo respeito, a Professora Maria Helena pela conquista de sua faixa preta. Que este novo ciclo seja guiado pela sabedoria, pela técnica apurada e pela força do espírito marcial. Black Helmet Jiu-Jitsu — Since 1998 Academia Black Helmet - Jiu Jitsu em Blumenau https://blackhelmet.com.br Endereço: R. Expedicionário Aleixo Herculano Maba, 50 - Garcia, Blumenau - SC, 89020-150

ADCC Américas – Buenos Aires Buenos Aires foi palco de um dos maiores desafios da minha trajetória no jiu-jitsu. O ADCC Américas não é apenas um campeonato — é um teste de alma, preparo e coragem. Lutas duríssimas, nível altíssimo e cada segundo valendo tudo. Entrei no tatame para representar minha história, minha equipe, minha academia e todos que caminham comigo diariamente. Saio com a certeza de que dei tudo, de que honrei o kimono e de que cada batalha fortalece ainda mais o caminho. Mais do que medalhas, levo aprendizado, gratidão e a chama acesa para seguir evoluindo. O trabalho continua. A jornada não para. Obrigado Buenos Aires. Obrigado ADCC. 👊🔥 OSS Academia Black Helmet https://blackhelmet.com.br

Welcome to the Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) This week we are honored to sit down with two leaders who are bridging the gap between the mats and the thin blue line: Sgt. Wade Powers and Major John Bailey of the Gwinnett County Police Department. In this deep-dive conversation, we explore the "how" behind the headlines. Wade and John share the journey of successfully launching a Jiu-Jitsu program within a major police department, detailing the hurdles and the wins of getting a BJJ-based curriculum approved. We discuss their unique roles as coaches, both within the police academy for new recruits and on the continuing education side for veteran officers. Whether you are interested in the evolution of defensive tactics, the mindset required to lead a department-wide training shift, or how BJJ is literally changing the face of law enforcement safety, this episode is a must-listen. Instagram handles: @jcb.blessed @wadepowers85 Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - Join or Donate now](https://academysafe.org/) [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with Code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD [FightTape.us](https://www.fighttape.us/) - Get 10% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [X](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Josh Peters and Stephan Kesting look at the evolution of effective teaching methods, school culture, risk, cross-training, and why you want your students to become better than you in Brazilian Jiu-Jitsu. Follow Josh on Instagram https://www.instagram.com/joshcpmma/ and check out his school in the Maryland area at https://combatprinciplesmma.com/ And if you want concrete examples of how training in BJJ creates the skills to deal with the rest of life check out my best-selling book, Perseverance, Life and Death in the Subarctic, available anywhere you get physical, digital and audio books and also here: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/. That journey wouldn't have been possible without my jiu-jitsu training, and there were lessons I learned on that trip that inform my life to this day.

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys as they discuss the most recent and upcoming UFC fights, Wojcik's performance at WNO, and more!Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00:00 Intro00:00:30 We Betrayed NickyRod00:02:45 Prodigal Coffee x Simple Man00:05:57 UFC Fights00:09:34 Johnny Walker Sparring00:10:24 All In MMA00:11:22 Payton Talbott vs Henry Cejudo00:12:03 Continue to Fight or Retire00:15:00 Our Sponsors00:17:18 360s on the Spine Twisty00:17:48 Gaethje vs Paddy00:19:50 UFC Skill Discrepency00:20:58 Brendan Allen00:23:16 Henry Cejudo00:25:19 Back on the LUCYs00:26:10 Merab vs Petr Yan00:29:50 O'Malley vs Yadong00:32:23 Damien's Next Fight00:34:52 Pranking Eachother00:38:25 Pantoja vs Van00:41:30 Cats00:42:30 Puerto Rico00:42:50 WHOOP00:43:37 WNO: Wojcik vs Taza00:45:30 Luis00:46:09 WNO: Pena vs Griffith00:48:40 Go Karting00:50:33 Japanese Sex Shop00:54:03 China00:54:24 Amber Alerts00:57:10 Having Kids00:58:03 Leo01:04:50 AI01:05:20 Simple Men at Worlds01:06:50 Dogs vs Cats01:09:35 Simple Man Ranch01:11:54 Cleaning01:13:05 Fire Pit for Tattoos01:13:52 RIP 4Runner01:18:25 Buying Cash01:21:15 Manual vs Automatic01:22:18 Rollys & Raptors01:24:20 Ladies First01:25:54 Big Ford01:28:34 Kid's Program!01:29:30 Outro

This week, we're joined by Thomas and Phillip Barreiro! They're both Division 1 wrestlers and multi-time Canadian national champions, plus the operators of Good Mind Grappling: an organization using wrestling and Jiu-Jitsu to address youth trauma. In this episode, Thomas and Phillip break down their "lazy wrestling" framework. They explain how effective stand-up grappling doesn’t require explosiveness, but instead relies on frames, hand fighting, pressure, and positional control. This episode reframes wrestling for Jiu-Jitsu athletes seeking safer, more sustainable ways to stay on top and dictate the match. Support Good Mind Grappling: [https://goodmindgrappling.com](https://goodmindgrappling.com) Follow Good Mind Grappling on social: [https://facebook.com/goodmindgrappling](https://facebook.com/goodmindgrappling) [https://instagram.com/goodmindgrappling](https://instagram.com/goodmindgrappling) Join the Lazy Wrestling mailing list: [https://lazywrestling.com](https://lazywrestling.com) **Mental models discussed in this episode:** - Inside Channel Control [https://bjjmentalmodels.com/inside-channel-control](https://bjjmentalmodels.com/inside-channel-control)- Controlling the Distance [https://bjjmentalmodels.com/controlling-the-distance](https://bjjmentalmodels.com/controlling-the-distance)- Core Mechanics [https://bjjmentalmodels.com/core-mechanics](https://bjjmentalmodels.com/core-mechanics)- Grips Dictate Position [https://bjjmentalmodels.com/grips-dictate-position](https://bjjmentalmodels.com/grips-dictate-position)- Opening Salvos [https://bjjmentalmodels.com/opening-salvos](https://bjjmentalmodels.com/opening-salvos)- Asymmetric Warfare [https://bjjmentalmodels.com/asymmetric-warfare](https://bjjmentalmodels.com/asymmetric-warfare) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

The Fighting Matters crew is joined by Shaun Benson from The Boys to talk about about the show and how it relates to the state of the world right now. Along the way we explore the blurring of lines between credible information and disinformation, the rise of Fascism, and the real bad guy responsible for evil in both The Boys and the real world. Follow Shaun on Tiktok https://www.tiktok.com/@shaunybenso and on Instagram https://www.instagram.com/shaunmbenson/

Our team took first place by a large margin (175pts to 2nd place 117pts) at the last Flow Sub Only 7. I couldn't be prouder of the dedication, training, and resilience demonstrated by our team. Everyone at Bearclan whether they competed or just showed up and helped get everyone ready demonstrated what it means to be part of Bearclan. 0:00 - Intro highlights and recap 1:05 - Match footage 1:55 - Submission only thoughts 2:36 - Dante double gold 3:15 - Callum shifting for submission attacks 5:06 - Coach getting after it, Gold and Silver 7:01- Dom hits the Buggy choke and more highlights 9:37 - Jessey "the Bone Collector" Cloutier double Gold

Graduação Alliance Jardins 2025

Trt is one of the hottest topics in Jiu Jitsu. Today I (@thejoshckinney) take a deep dive into listener opinions on TRT. Some people call it cheating, some people call it necessary, and other's call it gender affirming care. Join me as I get cancelled by a bunch of high testosterone mad men. [ISAJJ Experience](https://kick.site/rxi0b3vo) Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [sportshygiene.com](http://sportshygiene.com) Promo Code “ISUCK” [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” [The Competitor’s Journey](https://www.simplifyingjiujitsu.com/comp) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Graduação Alliance Vila Olimpia 2025

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